1. Download a copy of the Recommend a friend form - PDF 620Kb.
2. Fill in your own details, ensuring you tick whether you'd like to receive the Gift Card or the Clubcard points
3. Remember to fill in your Clubcard number if you choose 1,000 Clubcard points
4. Give the completed form to any friend or relative planning to take out Tesco Health Insurance
5. Once their Tesco Health Insurance policy is set up, they should complete their details on the form, choose their gift and return it to us. No stamp is required
6. You'll both then receive your choice of Gift Card or Clubcard points
7. You can recommend Tesco Health Insurance to as many people as you like

Remember, you'll get a £30 Tesco Gift Card or 1,000 Clubcard points for everyone you recommend that takes out a policy and returns a form!

Terms and conditions

1. Offer is available to the recommender and the recommended. 2. You can recommend as many people as you wish but you can only recommend each person once. 3. The gift card will be issued within 6 weeks of receipt of the first month's premium, and will only be sent to the policyholder's address. 4. The gift card can only be redeemed in store or at a Tesco petrol filling station. 5. The 1,000 Clubcard points will be allocated to the next available Clubcard statement after payment of the first month's premium. This may not be the next statement that you receive. 6. The Clubcard holder must be the policyholder. 7. Tesco Bank reserves the right to alter, cancel or withdraw the offer without prior notice.